This post is for the Free Radio fans still out there: One day years ago, Lance Krall came to my house to record an MP3 that would hopefully help him pitch a tv show idea to Vh1.   He explained the concept:  idiotic radio station 
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Anna Vocino on ATL & Co – Live Cooking Segment from Sea Bass Productions on Vimeo. I think live television is my new favorite thing.  And bonus, I didn’t accidentally curse or hurl insults at anyone.  Many thanks to Christine Pullara for being the most 
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I’ve created a new Instant Pot recipe below.  More Instant Pot recipes will follow soon in the future… Recipe notes: My pet peeve is dry pork chops, and for this very reason, many of my previous recipes use thicker pork chops to ensure a juicy chop.  But 
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  You asked, I listened (for once). The Eat Happy Index is available here for download.  It includes an Index by Recipe and an Index by Ingredient. XOXO Anna Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals 
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  There are a lot of new folks coming around asking for advice on how to go No Sugar No Grains.  I am here to help, my friends.  I have been on this journey for many years now, and I’m beyond thrilled with the results.  Over at 
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Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims.  I don’t blame you.  But–hear me out–what if you could minimize the garbage intake and keep a few side dishes sugar and grain 
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**IF YOU WANNA USE ORGANIC PRE-MADE SAUCE WITH THE RICOTTA BELOW: grab a jar of Eat Happy Kitchen Tomato Basil Marinara! I’d been hearing for awhile that homemade ricotta cheese is pretty simple to make.  Let me be the first to confirm the rumors.  It 
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Today, I’m laying out a dry rub for pork chops.  I prefer bone-in chops as they remain so much juicier while cooking, but boneless pork chops are also a joy to eat. We usually grill 2 rather large chops at a time, so just scale 
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Anyone else super duper into burgers?  I could eat a burger every dang day.  But let’s change up the burger game and make a salmon burger that’s fresh, zesty, and oh so filling.  This salmon burger is off the hook yummy, and particularly helpful when 
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The good folks at ABC are putting up some super fun, sassy, salacious promos, and I’m honored to get to voice them. Mistresses (on Monday after the best show on television:  The Bachelorette) And of course, the TGIT season finale promo:  
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