Anna, Author at Anna Vocino

021 Clubcast 102521: Progress maybe be small but it’s success none the less!

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you …

October 21, 2021Blog, Clubcastby Anna

Keto Lies, Food Label Lies, and More! 020 Eat Happy Kitchen Clubcast 10182021

Clubcast regular Ty Roberts picture here! As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy …

October 13, 2021Blog, Clubcastby Anna

019 Eat Happy Kitchen Clubcast 101121: Nutrisense CGMs, Gut Health, and More!

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are …

September 27, 2021Beef, Recipe Box, Vegetables & Side Dishesby Anna

NEW RECIPE: Beef Stuffed Acorn Squash with Marinara and Fried Sage Leaves

You may have missed the Pumpkin Marinara but you can still make stuffed acorn squash with any of the sauce flavors. Pro Tip: make extra fried sage leaves. They will make your heart sing a thousand songs all at once. Extra Pro Tip: be gentle …

September 23, 2021Blog, Clubcastby Anna

018 Eat Happy Kitchen Clubcast 92021: Being Prepared for an NSNG Life

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are …

September 21, 2021Pork, Recipe Boxby Anna3 Comments

NEW RECIPE: Pork Rind Pizza Crust with Pumpkin Marinara, Shrooms, and Herbs

Autumnal Love. Make the Pork Rind Pizza Crust posted here. Add Pumpkin Marinara from Eat Happy Kitchen. Top with herb coated mushrooms sautéed in EVOO and shallots. Happy Equinox, Bishes. Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of …

September 15, 2021Blog, Clubcastby Anna

017 Eat Happy Kitchen Clubcast 91321

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are …

September 13, 2021Pork, Recipe Box, Soups/Stewsby Anna2 Comments

NEW RECIPE: Sausage and Ricotta with Pumpkin Marinara

This is the fall dish that keeps you full and ready for the season. Hopefully full enough to avoid the leftover Halloween candy temptation this October. I will keep posting new recipes using the Pumpkin Marinara. And of course, you can use it in place …

September 6, 2021Breakfast, Recipe Boxby Anna5 Comments

NEW RECIPE: Cheese Chaffle (Keto, Low Carb, NSNG)

Full disclosure: when folks started talking about the Chaffle, I pretty much tuned out. I think this was because I didn’t like the word “Chaffle.” I know the word is a portmanteau of “cheese” and “waffle,” and by titling this recipe “Cheese Chaffle,” I’m being …

September 2, 2021Recipe Box, Salads, Sauces, Dressings, Marinadesby Anna6 Comments

NEW RECIPE: Italian Dressing

Italian Dressing isn’t even Italian. It’s Italian-esque…Italian-American, really…but we Americans know it and love it well. Especially if you were a kid in the 80s. Back in the day, we loved the Wishbone or Ken’s brand of Italian dressing in the bottle, and it was …

021 Clubcast 102521: Progress maybe be small but it’s success none the less!

Keto Lies, Food Label Lies, and More! 020 Eat Happy Kitchen Clubcast 10182021

019 Eat Happy Kitchen Clubcast 101121: Nutrisense CGMs, Gut Health, and More!

NEW RECIPE: Beef Stuffed Acorn Squash with Marinara and Fried Sage Leaves

018 Eat Happy Kitchen Clubcast 92021: Being Prepared for an NSNG Life

NEW RECIPE: Pork Rind Pizza Crust with Pumpkin Marinara, Shrooms, and Herbs

017 Eat Happy Kitchen Clubcast 91321

NEW RECIPE: Sausage and Ricotta with Pumpkin Marinara

NEW RECIPE: Cheese Chaffle (Keto, Low Carb, NSNG)

NEW RECIPE: Italian Dressing

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