I am thrilled that my friend and podcast cohost Vinnie Tortorich has launched the trailer for his documentary: FAT. A mere few months ago, he raised big bucks for the project, and he and filmmaker Peter Pardini have been busy making a hugely important and informative 
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I love walnuts.  Love love love walnuts.  They are a go-to snack for me, perfect for a celiac who can’t eat gluten and wants to actually feel satiated after a snack.  I’m always looking for ways to fit some walnuts into my world, and I 
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You asked for more Instant Pot recipes, and I heard you, Boo.  The recipe for Red Curry Short Ribs has zero added sugar, mostly because the curry paste I use from Thai Kitchen has no sugar.  You don’t need all that sugar, I promise. A 
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Staying Low Carb/NSNG this holiday season is no easy feat, especially if you are new to this way of eating.  Listen, I’m in New York City right now, and on every street corner I’m tempted by the most delicious food you can find anywhere, and 
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I finally got Paul Cappelli to write down his mother’s recipe for Chicken Cacciatore, which has been one of the best things I’ve ever eaten at a Villa in the south of Italy.  Or ever anywhere in the world. It’s the BEST olive oil on the 
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Anna Vocino on ATL & Co – Live Cooking Segment from Sea Bass Productions on Vimeo. I think live television is my new favorite thing.  And bonus, I didn’t accidentally curse or hurl insults at anyone.  Many thanks to Christine Pullara for being the most 
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I’ve created a new Instant Pot recipe below.  More Instant Pot recipes will follow soon in the future… Recipe notes: My pet peeve is dry pork chops, and for this very reason, many of my previous recipes use thicker pork chops to ensure a juicy chop.  But 
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  You asked, I listened (for once). The Eat Happy Index is available here for download.  It includes an Index by Recipe and an Index by Ingredient. XOXO Anna Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals 
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  There are a lot of new folks coming around asking for advice on how to go No Sugar No Grains.  I am here to help, my friends.  I have been on this journey for many years now, and I’m beyond thrilled with the results.  Over at 
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Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims.  I don’t blame you.  But–hear me out–what if you could minimize the garbage intake and keep a few side dishes sugar and grain 
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