Getting Eat Happy Too birthed out into the world had a much longer gestation period than I expected. Then the labor pains of Amazon not stocking the book in time for the release was a disappointing fizzle of a launch to say the least. As of today, I come to find out the books … [Read more...]

Pumpkin Seed Brittle
Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year. Last year it was these deceptively simple Chocolate Dipped Apple Slices. What if we didn't … [Read more...]
November Eat Happy Instant Pot Giveaway!!!
***GIVEAWAY DEADLINE NOW EXTENDED TO THURSDAY 11/30/2017!!!*** It's that time of year again, folks! Time for another Instant Pot Giveaway!! From today (11/1) through 11/30/2017, if you purchase a hard cover version of Eat Happy, forward your receipt to … [Read more...]
Instant Pot Pork Chops with Apples & The Instant Pot Giveaway Winner!
We have an Instant Pot Giveaway Winner!! Tommy W. from Kirkland, Washington!! Tommy and his girlfriend are getting back into shape while taking care of their beautiful 1 year old daughter, and he's using the recipes in Eat Happy to stay on track with NSNG (no sugars no grains). … [Read more...]
Low Carb Thanksgiving Stuffing
At every turn, we are bombarded with carb-splurging anticipation for the blood sugar shit storm that is Thanksgiving. Is anyone even gonna attempt to not overdo it that day? It seems like if you don't wanna blow your carb face off, then you're not really doing Thanksgiving … [Read more...]
Cauliflower Tots
Since cauliflower has become the perfect substitute where we would have previously used rice or potatoes, let’s take this all the way and make my favorite childhood comfort food: the tot. Cauliflower tots are a savory low carb indulgence, made mostly of vegetables, but with … [Read more...]