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+ servings

Pumpkin Marinara Wings

Course Starters/Snacks
Cuisine Carnivore, Keto, Low Carb, NSNG, Paleo
Servings 4 people


  • 2-3 pounds chicken wings
  • Salt and pepper
  • Ground cinnamon
  • Olive oil
  • 3 tablespoons butter (or use coconut oil for dairy free)
  • 1 jar Eat Happy Kitchen Pumpkin Marinara


  • Preheat oven to 400 degrees. Lay chicken wings out on a parchment paper lined baking sheet. Season both sides of chicken wings with salt and pepper. Dust both sides with cinnamon. Drizzle olive oil over wings and cook in oven 20-30 minutes or until wings are cooked entirely through. Remove from oven.
  • In a saucepan on medium heat, melt butter and whisk in Pumpkin Marinara. Using a pastry brush, brush sauce onto chicken wings and place back in oven 5-10 minutes to crisp up. Remove chicken from oven and serve with remainder of Pumpkin Marinara as a dipping sauce.
Keyword holiday, thanksgiving
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