There are a lot of new folks coming around asking for advice on how to go No Sugar No Grains.  I am here to help, my friends.  I have been on this journey for many years now, and I’m beyond thrilled with the results.  Over at 
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**IF YOU WANNA USE ORGANIC PRE-MADE SAUCE WITH THE RICOTTA BELOW: grab a jar of Eat Happy Kitchen Tomato Basil Marinara! This recipe now lives over at my Substack Newsletter, which also happens to be where I post all of my new recipes as well! 
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Today, I’m laying out a dry rub for pork chops.  I prefer bone-in chops as they remain so much juicier while cooking, but boneless pork chops are also a joy to eat. We usually grill 2 rather large chops at a time, so just scale 
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Anyone else super duper into burgers?  I could eat a burger every dang day.  But let’s change up the burger game and make a salmon burger that’s fresh, zesty, and oh so filling.  This salmon burger is off the hook yummy, and particularly helpful when 
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The good folks at ABC are putting up some super fun, sassy, salacious promos, and I’m honored to get to voice them. Mistresses (on Monday after the best show on television:  The Bachelorette) And of course, the TGIT season finale promo:  
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If you’ve spent any length of time at this blog or listening to the podcast, you know I’m a simpleton.  I like to laugh, I like to eat, then I like do it all over again at the next meal. Laugh, eat, repeat. (I think 
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Guess who gets to be the phone navi voice who pisses off even the Barkley puppy?  This gal!
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    I am a huge fan of creating your own content.  With all of the opportunities to put your shit out there, if you have anything creative to say, why not produce it yourself?  And if you have a group of friends that you 
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Thanksgiving is imminent.  Are you ready? I am having fun coming up with low carb versions of Thanksgiving classics in case you’d like to enjoy your big day without overboard on the sugars and grains.  Or maybe you’re the kind of person who can exercise restraint 
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THIS RECIPE HAS BEEN UPDATED AND HAS A VIDEO TUTORIAL. YOU CAN FIND IT HERE!! At every turn, we are bombarded with carb-splurging anticipation for the blood sugar shit storm that is Thanksgiving. Can any human even attempt to not overdo it that day?  Conventional 
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