I love Thanksgiving food. But I don't love sugars and grains. And I especially hate gluten. It sure does seem like most Thanksgiving foods are gluten and sugar bombs. So what's a low carber to do? Say screw it and binge? Or miss out on all the yummy foods as you watch … [Read more...]
EAT HAPPY COOKING VIDEO: Roasted Zucchini and Squash Tian Casserole
This recipe is near and dear to my heart. It's both gorgeous and delicious. It's simple but hearty. It's almost too easy to eat. In fact, I often double it by making two levels of ingredients in the casserole pan and extending the cook time an additional 15-20 … [Read more...]
EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew
This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let's use an Instant Pot to make it, shall … [Read more...]
EAT HAPPY COOKING VIDEO: Asparagus Swiss Stuffed Meatloaf
Getting Eat Happy Too birthed out into the world had a much longer gestation period than I expected. Then the labor pains of Amazon not stocking the book in time for the release was a disappointing fizzle of a launch to say the least. As of today, I come to find out the books … [Read more...]
The Eat Happy Kitchen (All the Stuff I LOVE, Y’all)
I get asked ALL THE TIME what kitchen items I use. I've created an amazon storefront page with links to the EXACT products I use. My next cookbook, Eat Happy Too, due out on 9/17/2019, has lots of Instant Pot recipes. I get hundreds of requests per month for more Instant Pot … [Read more...]
Mango Orange Dreamsicles
It's hot, damn hot, real hot. I know we should expect this heat nonsense every year. It is, after all, summer. But what's a girl to do when she's craving ice cream? I have the answer...Mango Orange Dreamsicles. The mango and orange keep it sweet and the coconut milk keeps … [Read more...]
The Ultimate Homemade Pizza Sauce
With sugar in practically all the store-bought sauces, and this recipe so easy to make, why not make a homemade sauce. This is a variation on my marinara sauce I've been making for years. Put it on your Ultimate Low Carb Crust or Ultimate Cauliflower Crust! The … [Read more...]
The Ultimate Cauliflower Pizza Crust
It's nice to have options, isn't it? I know there are lots of y'all out there with nut allergies. I myself could be murdered by a macadamia, but almond meal seems to be fine for me. Well, when so many of you wrote that those in your lives can't tolerate almond meal, naturally … [Read more...]
The Ultimate Low Carb Pizza Crust
Recipes are fluid...always evolving, always improving. And in my case, I'm always improvising based on what I have available in the kitchen. I love it when you guys find a new way--a better way--to make my recipes, and then tweet me a picture. It means that we're having a … [Read more...]
Jalapeño Poppers
Don't you just want to eat something so deliciously powerful, it can cure a hangover but also be good for you? How about a Jalapeño Popper. They have a spicy kick, rich, gooey cheese, and none of the bar food high-carb trappings of the poppers you get at your local pub. These … [Read more...]
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