As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
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As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
Read more
  As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you 
Read more
As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
Read more
  That’s right, I finally got my friend and Fitness Confidential podcast co-host on a Clubhouse! He loved it so much, he’ll be coming back for more, so tune in here today to hear some good questions answered: NSNG 101: What is No Sugars No 
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As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Facebook groups if you need an invite. Make sure you find and join the Eat Happy Kitchen club so you are able to join 
Read more
Look at that glowing, beautiful face of a carnivorous maniac!! We love you, Jackie Jones! The first weekly Eat Happy Kitchen Clubcast is here!! In this episode, I interview the delightful Jackie Jones, who tells her story about going NSNG and then full Carnivore. Plus 
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OK, Q&A Time… Anna, I just gave up sugars and grains two days ago. When can I have alcohol on this damn diet? What kind of alcohol can I have and why is it only a vodka soda? Why can I not really tolerate alcohol 
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Here’s what’s already on the menu for Super Bowl Sunday: Pittsburgh Chili (made with beef) and Cauliflower Tots (both recipes are in the first Eat Happy cookbook). I’m adding this Whiskey Cheese as the starter because it’s delicious, warm comfort food with a whiskey nuance that 
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OK kids, here’s what y’all have been asking me about for years. A meal plan. Not just any meal plan. A meal plan to help folks stay on their NSNG game for a full month. A 31 day month. Let’s call that month January because 
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