I love Thanksgiving food. But I don't love sugars and grains. And I especially hate gluten. It sure does seem like most Thanksgiving foods are gluten and sugar bombs. So what's a low carber to do? Say screw it and binge? Or miss out on all the yummy foods as you watch … [Read more...]
EAT HAPPY COOKING VIDEO: Roasted Zucchini and Squash Tian Casserole
This recipe is near and dear to my heart. It's both gorgeous and delicious. It's simple but hearty. It's almost too easy to eat. In fact, I often double it by making two levels of ingredients in the casserole pan and extending the cook time an additional 15-20 … [Read more...]
Thanksgiving Vibes: Stuffin’ Muffins
I keep my Thanksgiving recipes up at my site, at the ready for holiday meals just in case anyone wants a lower to low carb alternative to your Turkey Day faves. Thanksgiving Round-up here. But I thought it's time to freshen up the stuffing recipe and turn it into a fun side … [Read more...]
EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew
This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let's use an Instant Pot to make it, shall … [Read more...]
EAT HAPPY COOKING VIDEO: Asparagus Swiss Stuffed Meatloaf
Getting Eat Happy Too birthed out into the world had a much longer gestation period than I expected. Then the labor pains of Amazon not stocking the book in time for the release was a disappointing fizzle of a launch to say the least. As of today, I come to find out the books … [Read more...]
Lime Cilantro Chicken Marinade
It's still 90 degrees here in SoCal, so the grill isn't getting covered up any time soon. Make this one with boneless or bone-in whole chicken thighs, because FLAVOR. Serve with fresh grilled veggies and mango cauliflower rice from Eat Happy Too. Easy stuff. I'm … [Read more...]
The Eat Happy Kitchen (All the Stuff I LOVE, Y’all)
I get asked ALL THE TIME what kitchen items I use. I've created an amazon storefront page with links to the EXACT products I use. My next cookbook, Eat Happy Too, due out on 9/17/2019, has lots of Instant Pot recipes. I get hundreds of requests per month for more Instant Pot … [Read more...]
Mango Orange Dreamsicles
It's hot, damn hot, real hot. I know we should expect this heat nonsense every year. It is, after all, summer. But what's a girl to do when she's craving ice cream? I have the answer...Mango Orange Dreamsicles. The mango and orange keep it sweet and the coconut milk keeps … [Read more...]
Santa Maria Tri Tip Roast (Grill/Big Green Egg)
The Central Coast of California is where I’m headed next in life; the Santa Ynez Valley, to be more precise. We've been going up there for 15 years, whenever we can swing it. It's beautiful and the closest I've come to feeling like I'm where I belong. We’ve tried to buy … [Read more...]
The Ultimate Homemade Pizza Sauce
With sugar in practically all the store-bought sauces, and this recipe so easy to make, why not make a homemade sauce. This is a variation on my marinara sauce I've been making for years. Put it on your Ultimate Low Carb Crust or Ultimate Cauliflower Crust! The … [Read more...]
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