Anna, Author at Anna Vocino

June 10, 2025Recipe Box, Seafoodby Anna6 Comments

Asian Marinated Shrimp Skewers

Summertime. What the heck are we gonna eat when it’s so dang hot? The answer is: grilled shrimp. I recommend you get thee to the fishmonger and purchase two pounds of peeled and deveined shrimp, soak them in this delicious asian style marinade, and then …

May 30, 2025Beef, Blog, Desserts, Drinks/Beverages, Fowl, Pork, Recipe Box, Saladsby Anna

ROUNDUP: Summer Grilling Favorites (Keto-NSNG-Low Carb)

These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be …

March 29, 2025Lamb, Soups/Stewsby Anna1 Comment

NEW RECIPE: Marinara Braised Lamb Shanks, Plus: Planning An Easter Dinner Menu

This recipe now lives at Substack, click through to get this recipe and a whole Easter dinner round up! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free recipe sampler here!

March 10, 2025Beef, Casseroles & Crock Pot, Instant Pot, Recipe Boxby Anna2 Comments

Corned Beef Brisket with Cabbage (Slow Cooker or Instant Pot)

Corned beef brisket with cabbage is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not …

February 6, 2025Beef, Blog, Casseroles & Crock Pot, Fowl, Instant Pot, Recipe Boxby Anna27 Comments

Pittsburgh Chili

… This might be one of the most popular recipes from my first cookbook Eat Happy. I married a man from Pittsburgh, so I call it Pittsburgh Chili. This is my homage to a wonderful city and the crazy great Steeler Nation. There’s lot of …

December 26, 2024Breakfast, Desserts, Recipe Boxby Anna17 Comments

COOKING VIDEO: Blueberry Muffins (Grain Free, Dairy Free, Sugar Free)

This used to be the landing page for Grain Free Blueberry Muffins. Not to worry, my darling happy, we have moved it over to my Substack newsletter. UPDATED POST ON THIS RECIPE. Grain Free Blueberry Muffins (Grain Free, Dairy Free, Gluten Free, Sugar Free), originally …

December 26, 2024Beef, Blog, Casseroles & Crock Pot, Fowl, Recipe Box, Salads, Soups/Stewsby Anna2 Comments

What you may have missed at Substack…amazing low carb recipes

I have a recipe newsletter on the Substack platform. It’s where I’m posting all new recipes, interviews, and content that doesn’t appear in one of my cookbooks (plus for Eat Happy Italian). Low carb recipes, keto recipes, NSNG recipes, low sugar dessert recipes…you name it…I …

November 10, 2024Recipe Box, Vegetables & Side Dishesby Anna27 Comments

Cauliflower Tots

This recipe now lives at my Substack newsletter. CLICK HERE TO GET IT! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and recipe sampler here! Tots on their way to the oven… Serves: 24-30 Tots

I love Thanksgiving food. But I don’t love sugars and grains. Low carb keto Thanksgiving recipes made from real whole food ingredients are sometimes hard to come by. Hence: Eat Happy For the Holidays was born. I’ve gathered up this classic post of low carb …

June 16, 2024Beef, Recipe Boxby Anna

NEW RECIPE: Loaded Burgers

I have to be honest with y’all. I love these Loaded Burgers so much, I make them all summer long. The hubs and I eat every last bite of the burgers and each topping in one sitting, so you may want to double the recipe …

Asian Marinated Shrimp Skewers

ROUNDUP: Summer Grilling Favorites (Keto-NSNG-Low Carb)

NEW RECIPE: Marinara Braised Lamb Shanks, Plus: Planning An Easter Dinner Menu

Corned Beef Brisket with Cabbage (Slow Cooker or Instant Pot)

Pittsburgh Chili

COOKING VIDEO: Blueberry Muffins (Grain Free, Dairy Free, Sugar Free)

What you may have missed at Substack…amazing low carb recipes

Cauliflower Tots

NEW!! Eat Happy For The Holidays: Low Carb Keto Thanksgiving Recipes Round Up

NEW RECIPE: Loaded Burgers

Search for Goodies!

Sift Through Topics

More Recipes from Anna!

Quick Links

Recipe Box

31 Days of Eat Happy

Shop the Sauce