My Fitness Confidential Monday Show co-host Vinnie Tortorich invented a chili recipe! I’m so proud of him. People tell us they don’t always know what to cook when they decide to be NSNG® (No Sugars No Grains). This recipe is an uncomplicated chili recipe that …
Corned beef brisket is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not pre-brined with …
Take my old recipe for Turkey Mince Shepherd’s Pie, replace the mince with beef and pork if you choose, and make a cauliflower mash in place of the potatoes. You won’t miss those potatoes, friends. This I do solemnly swear. This is guilt free comfort food, …
I love a recipe that has all the things in one dish. This Spaghetti Squash Bolognese checks all the boxes: meat, cheese, veg, savory, filling, hearty… I use an entire jar of Eat Happy Kitchen Tomato Basil Marinara, and it takes the flavor of this …
This is the exact scalloped potato recipe I make every Christmas for the extended fam, but modified to be low carb/NSNG with the substitution of cauliflower. It. Is. F-ing. Delicious. To be honest with you, making this dish with cauliflower is so much easier than …
These Low Carb Eggplant Marinara Bites are the ultimate bite-sized savory starter, but this recipe makes them cute and delicious. These little bites fry up so savory and delicious, and are very easy to make. The addition of Eat Happy Kitchen marinara saves you time …
If you want a festive coffee beverage without any sugar added, it’s time to take the reindeer by the horns and make it yourself. Here’s a recipe for a decadent yet low carb version of my favorite Christmas coffee drink. Bye, sugary Starbucks! My new …
I think I have fallen in love with a Christmas gift. I knew I wanted it, but I had no idea how badly I needed it. Yes, that’s right, I’m talking about the very popular Instant Pot. The people have been clamoring about how great it …
I love Thanksgiving food. But I don’t love sugars and grains. Generally, it seems like most Thanksgiving foods are gluten and sugar bombs. What’s a low-carber to do? Say screw it and binge? Or miss out on all the yummy foods as you watch everyone …
Just as I thought the weather was turning to fall, it went back up to 90 degrees. Dangit. So I make these pumpkin bars to tempt mother nature to bring the coolness to come back around. I’m ready. Pumpkin bars are easy to make and …
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