December 26, 2024Breakfast, Desserts, Recipe Boxby 17 Comments

COOKING VIDEO: Blueberry Muffins (Grain Free, Dairy Free, Sugar Free)

This used to be the landing page for Grain Free Blueberry Muffins. Not to worry, my darling happy, we have moved it over to my Substack newsletter. UPDATED POST ON THIS RECIPE. Grain Free Blueberry Muffins (Grain Free, Dairy Free, Gluten Free, Sugar Free), originally …
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December 26, 2024Beef, Blog, Casseroles & Crock Pot, Fowl, Recipe Box, Salads, Soups/Stewsby 2 Comments

What you may have missed at Substack…amazing low carb recipes

I have a recipe newsletter on the Substack platform. It’s where I’m posting all new recipes, interviews, and content that doesn’t appear in one of my cookbooks (plus for Eat Happy Italian). Low carb recipes, keto recipes, NSNG recipes, low sugar dessert recipes…you name it…I …
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October 25, 2024Blog, Casseroles & Crock Pot, Desserts, Recipe Box, Vegetables & Side Dishes, , , , , , , , , , , , , , , , by 6 Comments

NEW!! Eat Happy For The Holidays: Low Carb Keto Thanksgiving Recipes Round Up

I love Thanksgiving food.  But I don’t love sugars and grains. Low carb keto Thanksgiving recipes made from real whole food ingredients are sometimes hard to come by. Hence: Eat Happy For the Holidays was born. I’ve gathered up this classic post of low carb …
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June 30, 2024Beef, Blog, Desserts, Drinks/Beverages, Fowl, Pork, Recipe Box, Saladsby

ROUNDUP: Summer Grilling Favorites (Keto-NSNG-Low Carb)

These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be …
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June 16, 2024Beef, Recipe Boxby

NEW RECIPE: Loaded Burgers

I have to be honest with y’all. I love these Loaded Burgers so much, I make them all summer long. The hubs and I eat every last bite of the burgers and each topping in one sitting, so you may want to double the recipe …
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April 20, 2024Casseroles & Crock Pot, Fowl, Instant Potby 11 Comments

EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew

Watch the full cooking video below for Chicken Paprikash Stew made in the Instant Pot, and make sure you subscribe to my YouTube Channel! This Chicken Paprikash Stew from my second gluten free, low carb, NSNG cookbook Eat Happy Too. The recipe takes out the …
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March 28, 2024Pork, Recipe Boxby

Sugar Free Easter Ham at my Substack Newsletter

This Sugar Free Easter Ham recipe at my Substack newsletter is insanely delicious. You won’t miss the honey or the brown sugar or the molasses or whatever Dr. Pepper-esque abomination you’ve been told to put on our ham. We can have an Easter Ham without …
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Corned Beef Brisket with Cabbage
March 4, 2024Beef, Casseroles & Crock Pot, Instant Pot, Recipe Boxby 2 Comments

Corned Beef Brisket with Cabbage (Slow Cooker or Instant Pot)

Corned beef brisket with cabbage is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not …
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January 20, 2024Drinks/Beverages, Recipe Boxby 4 Comments

Low Carb Blood Orange Margarita

Dry January is almost over. We need a low carb margarita. January is blood orange season. I love to use blood orange in my Fast(er) Carnitas (recipe and cooking video here). But to really show off that gorgeous color, we need to get the blood …
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November 21, 2023Desserts, Recipe Boxby 33 Comments

Low Sugar, Gluten Free Pumpkin Cheesecake

Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! To get this recipe head over to my Substack Newsletter!! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free …
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