I love Thanksgiving food. But I don’t love sugars and grains. Generally, it seems like most Thanksgiving foods are gluten and sugar bombs. What’s a low-carber to do? Say screw it and binge? Or miss out on all the yummy foods as you watch everyone …
… This might be one of the most popular recipes from my first cookbook Eat Happy. I married a man from Pittsburgh, so I call it Pittsburgh Chili. This is my homage to a wonderful city and the crazy great Steeler Nation. There’s lot of …
This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let’s use an Instant Pot to make it, …
Corned beef brisket is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not pre-brined with …
Here’s what’s already on the menu for Super Bowl Sunday: Pittsburgh Chili (made with beef) and Cauliflower Tots (both recipes are in the first Eat Happy cookbook). I’m adding this Whiskey Cheese as the starter because it’s delicious, warm comfort food with a whiskey nuance that …
This is the exact scalloped potato recipe I make every Christmas for the extended fam, but modified to be low carb/NSNG with the substitution of cauliflower. It. Is. F-ing. Delicious. To be honest with you, making this dish with cauliflower is so much easier than …
Some folks love to have Mac and Cheese at their Thanksgiving feast. Since I wrote this Zucchini Béchamel Mac & Cheese recipe in my first cookbook, why not post it here to give y’all some low carb options for the holidays (or the church potluck). …
My Fitness Confidential Monday Show co-host Vinnie Tortorich invented a recipe! I’m so proud of him. This meaty dish is a simple NSNG, keto, low carb stew or chili using three kinds of protein and a jar of Eat Happy Marinara. I typed it up, made …
I love a recipe that has all the things in one dish. This Spaghetti Squash Bolognese checks all the boxes: meat, cheese, veg, savory, filling, hearty… I use an entire jar of Eat Happy Kitchen Tomato Basil Marinara, and it takes the flavor of this …
This recipe is near and dear to my heart. It’s both gorgeous and delicious. It’s simple but hearty. It’s almost too easy to eat. In fact, I often double it by making two levels of ingredients in the casserole pan and extending the cook time …
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