I love a recipe that has all the things in one dish. This Spaghetti Squash Bolognese checks all the boxes: meat, cheese, veg, savory, filling, hearty... I sub an entire jar of Eat Happy Kitchen Tomato Basil Marinara in place of the cans of tomatoes and tomato paste, and it … [Read more...]
Pittsburgh Chili
... This might be one of the most popular recipe from my first cookbook Eat Happy. Technically it's more of a Cincinnati style chili, especially with the addition of dark chocolate, but I married a man from Pittsburgh, so I call it Pittsburgh Chili. Also there's no added sugar, … [Read more...]
Corned Beef Brisket with Cabbage (Slow Cooker or Instant Pot)
Corned beef brisket is a wonderful invention. You can eat it for dinner and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not pre-brined with chemical-filled liquids. You … [Read more...]
NEW RECIPE: Whiskey Cheese (Food For The Big Game Inspired By Vanderpump Rules)
Here's what's already on the menu for Super Bowl Sunday: Pittsburgh Chili (made with beef) and Cauliflower Tots (both recipes are in the first Eat Happy cookbook). I'm adding this Whiskey Cheese as the starter because it's delicious, warm comfort food with a whiskey nuance … [Read more...]
NSNG Low Carb Thanksgiving Round Up!
I love Thanksgiving food. But I don't love sugars and grains. And I especially hate gluten. It sure does seem like most Thanksgiving foods are gluten and sugar bombs. So what's a low carber to do? Say screw it and binge? Or miss out on all the yummy foods as you watch … [Read more...]
EAT HAPPY COOKING VIDEO: Roasted Zucchini and Squash Tian Casserole
This recipe is near and dear to my heart. It's both gorgeous and delicious. It's simple but hearty. It's almost too easy to eat. In fact, I often double it by making two levels of ingredients in the casserole pan and extending the cook time an additional 15-20 … [Read more...]
EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew
This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let's use an Instant Pot to make it, shall … [Read more...]
Low Carb Shepherd’s Pie with Cauliflower Mash
Take my old recipe for Turkey Mince Shepherd's Pie, replace the mince with beef and pork if you choose, and make a cauliflower mash in place of the potatoes. You won't miss those potatoes, friends. This I do solemnly swear. This is guilt free comfort food, remember? This is … [Read more...]
Red Curry Short Ribs in the Instant Pot Pressure Cooker
You asked for more Instant Pot recipes, and I heard you, Boo. The recipe for Red Curry Short Ribs has zero added sugar, mostly because the curry paste I use from Thai Kitchen has no sugar. You don't need all that sugar, I promise. A coupla notes: You can replace the … [Read more...]
November Eat Happy Instant Pot Giveaway!!!
***GIVEAWAY DEADLINE NOW EXTENDED TO THURSDAY 11/30/2017!!!*** It's that time of year again, folks! Time for another Instant Pot Giveaway!! From today (11/1) through 11/30/2017, if you purchase a hard cover version of Eat Happy, forward your receipt to … [Read more...]
