If someone told me years ago that I’d use crushed up pork rinds in place of gluten free flours to make a low carb pizza, I’d tell that someone to go lay themselves some eggs. What a difference 9 years of low carb podcasting and 
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This recipe for Chicken Parm is a crowd pleaser for a reason. It’s flipping delicious, and don’t you forget it. You can use dairy free cheese if you need to, or just use regular cheese if you don’t have a dairy allergy. You can find 
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It’s Easter time, and whether or not you celebrate the holiday, a lot of you have asked me for an NSNG/Low Carb dinner menu to make for the fam. It got me thinking… If you traditionally like lamb on Easter, I absolutely LOVE the lamb 
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Corned beef brisket is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not pre-brined with 
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I’ve been making a version of this soufflé since the year 2000.  That’s almost two entire decades of gluten free, grain free goodness.  This is such an easy recipe to make, you will wonder why the heck I didn’t share it with y’all earlier.  Well, 
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Make these foods for the Big Game. And the cocktail recipe below is pretty amazing as well. It will feel like a party, even if it’s still just you and your loved ones in the house. Party hard, enjoy the game, but most of all, 
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Here’s what’s already on the menu for Super Bowl Sunday: Pittsburgh Chili (made with beef) and Cauliflower Tots (both recipes are in the first Eat Happy cookbook). I’m adding this Whiskey Cheese as the starter because it’s delicious, warm comfort food with a whiskey nuance that 
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OK kids, here’s what y’all have been asking me about for years. A meal plan. Not just any meal plan. A meal plan to help folks stay on their NSNG game for a full month. A 31 day month. Let’s call that month January because 
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This is a two birds one stone kind of post. First: this is a killer breakfast recipe that is delicious comfort. If anyone feels deprived after eating an egg in a jar, then have another egg in a jar. Second: when people have asked me 
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  Do you want to make breakfast that makes YOU look like the hero you’ve always known yourself to be? Yes. Yes, you do. This recipe for Eggs Poached in Marinara is so simple, filling, and delicious, but it’s so filled with flavor, you would 
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