I love Thanksgiving food.  But I don’t love sugars and grains. Low carb keto Thanksgiving recipes made from real whole food ingredients are sometimes hard to come by. Hence: Eat Happy For the Holidays was born. I’ve gathered up this classic post of low carb 
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These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be 
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I have to be honest with y’all. I love these Loaded Burgers so much, I make them all summer long. The hubs and I eat every last bite of the burgers and each topping in one sitting, so you may want to double the recipe 
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Watch the full cooking video below for Chicken Paprikash Stew made in the Instant Pot, and make sure you subscribe to my YouTube Channel! This Chicken Paprikash Stew from my second gluten free, low carb, NSNG cookbook Eat Happy Too. The recipe takes out the 
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This Sugar Free Easter Ham recipe at my Substack newsletter is insanely delicious. You won’t miss the honey or the brown sugar or the molasses or whatever Dr. Pepper-esque abomination you’ve been told to put on our ham. We can have an Easter Ham without 
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Corned beef brisket with cabbage is a wonderful invention. You can eat it for dinner, and then the next morning scramble eggs with it and have the most satisfying breakfast. Briskets are very forgiving cuts of meat, the key is to find one that’s not 
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Dry January is almost over. We need a low carb margarita. January is blood orange season. I love to use blood orange in my Fast(er) Carnitas (recipe and cooking video here). But to really show off that gorgeous color, we need to get the blood 
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Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! To get this recipe head over to my Substack Newsletter!! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free 
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Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims.  I don’t blame you.  But–hear me out–what if you could minimize the garbage intake and keep a few side dishes sugar and grain 
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I have provided so many Thanksgiving/Holiday side dishes that keep the sugars and grains at a minimum during the time of year that carbs are at maximum velocity. I’ve always overlooked doing a recipe for a Roast Turkey and low carb gravy. I ignorantly thought 
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