You don't need sugar in a pumpkin spice latte. But if you try to find a pumpkin spice latte without sugar anywhere outside of your own kitchen, you're gonna be out of luck, friends. Make it at home. It's so easy, and your house will smell like autumnal goodness, which is the best … [Read more...]
Pumpkin Bars Two Ways
Just as I thought the weather was turning to fall, it went back up to 90 degrees. Dangit. So I make these pumpkin bars to tempt mother nature to bring the coolness to come back around. I'm ready. These pumpkin bars are really more like mini cakes. Make sure you cook until … [Read more...]
Asian Fried Chicken Salad with Sesame Mustard Dressing
I love salads. But I hate wimpy salads with no gravitas. If I have to eat a salad that makes me hungry again in two hours, I will take issue with that salad and hold a grudge against it for quite possibly years. This salad is the opposite of whimsy. It has flavor. Filling … [Read more...]
Fat: The Documentary Trailer is Up!!
I am thrilled that my friend and podcast cohost Vinnie Tortorich has launched the trailer for his documentary: FAT. A mere few months ago, he raised big bucks for the project, and he and filmmaker Peter Pardini have been busy making a hugely important and informative … [Read more...]
Asparagus with Prosciutto Crumbles
Vegetables. Eat more of them. Do not fear them. They are your friend. Your friend that you eat. This dish will make the people finish all of the asparagus in the dish. There will be none left, and that's a victory, if you ask me. Asparagus with Prosciutto … [Read more...]
Watermelon Gazpacho
When I turn the stove or oven on in my house in July or August, I want to run out of the house screaming. But I can't do that because then I'm just a crazy lady running down the street in 100 degree heat. So to calm the crazy, I make cold summer soup. I get vegetables in my gob … [Read more...]
Spaghetti Squash with Sausage, Leek, and Sage Sauce
Can you have a dairy free pasta dish that is every bit as creamy and delicious as your dairy-eatin' friends have? YES. YOU. CAN. This dish is maximum low carb comfort food. Make it to soothe your soul without paying the dairy piper. Make sure you use coconut cream with NO sugar … [Read more...]
The Eat Happy Kitchen (All the Stuff I LOVE, Y’all)
I get asked ALL THE TIME what kitchen items I use. This link from my friends at Kit will answer all of your questions: Anna's Eat Happy Kitchen Starter Kit This link includes the Paderno Spiralizer and Instant Pot that I own and love. Also, if you need to know about … [Read more...]
Low Carb Shepherd’s Pie with Cauliflower Mash
Take my old recipe for Turkey Mince Shepherd's Pie, replace the mince with beef and pork if you choose, and make a cauliflower mash in place of the potatoes. You won't miss those potatoes, friends. This I do solemnly swear. This is guilt free comfort food, remember? This is … [Read more...]
Walnut Pesto Made With California Walnuts
I love walnuts. Love love love walnuts. They are a go-to snack for me, perfect for a celiac who can't eat gluten and wants to actually feel satiated after a snack. I'm always looking for ways to fit some walnuts into my world, and I decided to take a stab at Walnut Pesto. Oh. … [Read more...]
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