Watch the full cooking video below for Chicken Paprikash Stew made in the Instant Pot, and make sure you subscribe to my YouTube Channel! This Chicken Paprikash Stew from my second gluten free, low carb, NSNG cookbook Eat Happy Too. The recipe takes out the 
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This Sugar Free Easter Ham recipe at my Substack newsletter is insanely delicious. You won’t miss the honey or the brown sugar or the molasses or whatever Dr. Pepper-esque abomination you’ve been told to put on our ham. We can have an Easter Ham without 
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Dry January is almost over. We need a low carb margarita. January is blood orange season. I love to use blood orange in my Fast(er) Carnitas (recipe and cooking video here). But to really show off that gorgeous color, we need to get the blood 
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Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! To get this recipe head over to my Substack Newsletter!! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free 
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Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims.  I don’t blame you.  But–hear me out–what if you could minimize the garbage intake and keep a few side dishes sugar and grain 
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I have provided so many Thanksgiving/Holiday side dishes that keep the sugars and grains at a minimum during the time of year that carbs are at maximum velocity. I’ve always overlooked doing a recipe for a Roast Turkey and low carb gravy. I ignorantly thought 
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You don’t need sugar in a pumpkin spice latte. But if you try to find a pumpkin spice latte without sugar anywhere outside of your own kitchen, you’re gonna be out of luck, friends. Make it at home. It’s so easy, and your house will 
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Pumpkin Curry = Perfect Fall Stew. Make it. Eat it. You won’t regret it. You can make this a vegetarian dish by subbing veggie broth and extra veggies. Lamb or beef tenderloin would also work in place of the chicken. You can sub in any 
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We are selling what might be the best jar of fall savory goodness you’ve ever tasted. The Pumpkin Marinara. It’s made in a limited small-batch kettle, so once it’s sold out, it’s gone for the season, and we have about 120 jars left over at 
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Make this Lime Cilantro Marinade with boneless or bone-in whole chicken thighs or breasts, because FLAVOR.  Serve with fresh grilled veggies and mango cauliflower rice from Eat Happy Too. It’s 90 degrees here in SoCal, and the grill is getting non-stop usage to keep the 
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