This is my new favorite side dish. I suggest doubling it so you have enough as everyone finishes this dish first and goes for seconds. Dairy-free if you leave off the dusting of parmesan at the end. Bacon Broccoli Ingredients 1 bundle of broccoli crowns, … [Read more...]
NSNG Low Carb Thanksgiving Round Up!
I love Thanksgiving food. But I don't love sugars and grains. And I especially hate gluten. It sure does seem like most Thanksgiving foods are gluten and sugar bombs. So what's a low carber to do? Say screw it and binge? Or miss out on all the yummy foods as you watch … [Read more...]
The 2nd Annual Eat Happy Villa Cappelli Giveaway!!!
It's my favorite time of year--giveaway time! I've partnered with the fantastic gents Steven Crutchfield and Paul Cappelli over at Villa Cappelli to do a giveaway that will knock your socks off. Go here to get all the details of the great loot as well as instructions on how to … [Read more...]
Chocolate Dipped Apple Slices
This Halloween, the kids are gonna have plenty of junkcandysugarchocolateworms, so why add to the insanity? Let's make a wholesome treat at home with very little added sugar that you can have fun making with the kidlins. Freshly toasting the coconut flakes and pecan pieces … [Read more...]
Pumpkin Seed Brittle
Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year. Last year it was these deceptively simple Chocolate Dipped Apple Slices. What if we didn't … [Read more...]
Pumpkin Spice Lattes (Made With No Sugar)
You don't need sugar in a pumpkin spice latte. But if you try to find a pumpkin spice latte without sugar anywhere outside of your own kitchen, you're gonna be out of luck, friends. Make it at home. It's so easy, and your house will smell like autumnal goodness, which is the best … [Read more...]
Pumpkin Bars Two Ways
Just as I thought the weather was turning to fall, it went back up to 90 degrees. Dangit. So I make these pumpkin bars to tempt mother nature to bring the coolness to come back around. I'm ready. These pumpkin bars are really more like mini cakes. Make sure you cook until … [Read more...]
Asian Fried Chicken Salad with Sesame Mustard Dressing
I love salads. But I hate wimpy salads with no gravitas. If I have to eat a salad that makes me hungry again in two hours, I will take issue with that salad and hold a grudge against it for quite possibly years. This salad is the opposite of whimsy. It has flavor. Filling … [Read more...]
Fat: The Documentary Trailer is Up!!
I am thrilled that my friend and podcast cohost Vinnie Tortorich has launched the trailer for his documentary: FAT. A mere few months ago, he raised big bucks for the project, and he and filmmaker Peter Pardini have been busy making a hugely important and informative … [Read more...]
Asparagus with Prosciutto Crumbles
Vegetables. Eat more of them. Do not fear them. They are your friend. Your friend that you eat. This dish will make the people finish all of the asparagus in the dish. There will be none left, and that's a victory, if you ask me. Asparagus with Prosciutto … [Read more...]
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