I think I have fallen in love with a Christmas gift.  I knew I wanted it, but I had no idea how badly I needed it.  Yes, that’s right, I’m talking about the very popular Instant Pot.  The people have been clamoring about how great it 
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… This might be one of the most popular recipes from my first cookbook Eat Happy. I married a man from Pittsburgh, so I call it Pittsburgh Chili. This is my homage to a wonderful city and the crazy great Steeler Nation. There’s lot of 
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Pumpkin Curry = Perfect Fall Stew. Make it. Eat it. You won’t regret it. We are down to exactly 17 twin packs of Eat Happy Kitchen Pumpkin Marinara. Grab yours while you can as we’re not making any more of this seasonal sauce until next 
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We are selling what might be the best jar of fall savory goodness you’ve ever tasted. The Pumpkin Marinara. It’s made in a limited small-batch kettle, so once it’s sold out, it’s gone for the season, and we have about 120 jars left over at 
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This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let’s use an Instant Pot to make it, 
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These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be 
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It’s 90 degrees here in SoCal, and the grill is getting non-stop usage to keep the house cool. Make this Lime Cilantro Marinade with boneless or bone-in whole chicken thighs, because FLAVOR.  Serve with fresh grilled veggies and mango cauliflower rice from Eat Happy Too. 
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My favorite spring roll is the Vietnamese rice paper-wrapped Cha Gio, and I’ve been watching folks in my Eat Happy Facebook group post pictures of their delicious, low carb, NSNG versions of deconstructed egg rolls called Egg Roll In A Bowl. So I decided to 
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This recipe for Chicken Parm is a crowd pleaser for a reason. It’s flipping delicious, and don’t you forget it. You can use dairy free cheese if you need to, or just use regular cheese if you don’t have a dairy allergy. You can find 
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No one I know wants to turn on the stove. So I’m here to help. I have a huge amount of delicious salad recipes in my cookbooks as I’m a fan of cooking food for the season you’re currently sweating through. Thankfully, my appetite is 
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