Fowl Archives - Anna Vocino

September 17, 2023Fowl, Recipe Box, Soups/Stewsby Anna1 Comment

NEW RECIPE: Pumpkin Curry

Pumpkin Curry = Perfect Fall Stew. Make it. Eat it. You won’t regret it. You can make this a vegetarian dish by subbing veggie broth and extra veggies. Lamb or beef tenderloin would also work in place of the chicken. You can sub in any …

September 8, 2023Fowl, Recipe Box, Starters & Snacksby Anna

NEW RECIPE: Pumpkin Marinara Wings

We are selling what might be the best jar of fall savory goodness you’ve ever tasted. The Pumpkin Marinara. It’s made in a limited small-batch kettle, so once it’s sold out, it’s gone for the season, and we have about 120 jars left over at …

August 1, 2023Fowl, Recipe Box, Sauces, Dressings, Marinadesby Anna4 Comments

Lime Cilantro Chicken Marinade

Make this Lime Cilantro Marinade with boneless or bone-in whole chicken thighs or breasts, because FLAVOR. Serve with fresh grilled veggies and mango cauliflower rice from Eat Happy Too. It’s 90 degrees here in SoCal, and the grill is getting non-stop usage to keep the …

June 29, 2023Beef, Blog, Desserts, Drinks/Beverages, Fowl, Pork, Recipe Box, Saladsby Anna

ROUNDUP: Summer Grilling Favorites (Keto-NSNG-Low Carb)

These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be …

June 20, 2023Beef, Blog, Casseroles & Crock Pot, Fowl, Recipe Box, Soups/Stewsby Anna

What you may have missed at Substack…amazing low carb recipes

I have a newsletter on the Substack platform. Some of you don’t know about it, some of you do. It’s where I’m posting all new recipes, interviews, and content until my new cookbook comes out next year (Eat Happy Low Carb Italian). Low carb recipes, …

November 26, 2022Fowl, Recipe Box, Soups/Stewsby Anna13 Comments

Instant Pot Instant Broth

I think I have fallen in love with a Christmas gift. I knew I wanted it, but I had no idea how badly I needed it. Yes, that’s right, I’m talking about the very popular Instant Pot. The people have been clamoring about how great it …

October 6, 2022Beef, Blog, Casseroles & Crock Pot, Fowl, Instant Pot, Recipe Boxby Anna27 Comments

Pittsburgh Chili

… This might be one of the most popular recipes from my first cookbook Eat Happy. I married a man from Pittsburgh, so I call it Pittsburgh Chili. This is my homage to a wonderful city and the crazy great Steeler Nation. There’s lot of …

July 20, 2022Casseroles & Crock Pot, Fowl, Instant Potby Anna11 Comments

EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew

This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let’s use an Instant Pot to make it, …

May 1, 2022Fowl, Instant Pot, Recipe Boxby Anna21 Comments

NEW RECIPE: Vietnamese Spring Roll In A Bowl

My favorite spring roll is the Vietnamese rice paper-wrapped Cha Gio, and I’ve been watching folks in my Eat Happy Facebook group post pictures of their delicious, low carb, NSNG versions of deconstructed egg rolls called Egg Roll In A Bowl. So I decided to …

February 23, 2022Fowl, Recipe Boxby Anna16 Comments

NEW RECIPE VIDEO: Chicken Parm

This recipe for Chicken Parm is a crowd pleaser for a reason. It’s flipping delicious, and don’t you forget it. You can use dairy free cheese if you need to, or just use regular cheese if you don’t have a dairy allergy. You can find …

NEW RECIPE: Pumpkin Curry

NEW RECIPE: Pumpkin Marinara Wings

Lime Cilantro Chicken Marinade

ROUNDUP: Summer Grilling Favorites (Keto-NSNG-Low Carb)

What you may have missed at Substack…amazing low carb recipes

Instant Pot Instant Broth

Pittsburgh Chili

EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew

NEW RECIPE: Vietnamese Spring Roll In A Bowl

NEW RECIPE VIDEO: Chicken Parm

Search for Goodies!

Sift Through Topics

More Recipes from Anna!

Quick Links

Recipe Box

31 Days of Eat Happy

Shop the Sauce