You don’t need sugar in a pumpkin spice latte. But if you try to find a pumpkin spice latte without sugar anywhere outside of your own kitchen, you’re gonna be out of luck, friends. Make it at home. It’s so easy, and your house will 
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Desperate times call for tequila-based cocktails. But let’s keep out the added sweet and sour mix and sugary liqueurs. Truthfully, I don’t make fancy cocktails too often, but I saw a gorgeous blood orange at the store right at the beginning of this whole quarantine 
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These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be 
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If you want a festive coffee beverage without any sugar added, it’s time to take the reindeer by the horns and make it yourself. Here’s a recipe for a decadent yet low carb version of my favorite Christmas coffee drink. Want more Eat Happy inspiration? 
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OK Kids, here’s another VERY useful purpose for your new jar of Eat Happy Kitchen Tomato Basil Marinara that I know is burning a hole in your pocket: A Bacon Bloody Mary! It’s got savory, it’s got vodka, it’s got savory…what’s not to love? This 
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If you want a festive coffee beverage without any sugar added, it’s time to take the reindeer by the horns and make it yourself. Here’s a recipe for a decadent yet low carb version of my favorite Christmas coffee drink. Starbucks’ Peppermint Mocha Latte has 
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Ever since the good folks at Cyrex Labs let me know that I am cross-reacting with eggs, dairy, and sesame (meaning it flares up my auto-immune response and causes inflammation much like that bastard gluten does), I have been sorting through all the areas where 
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