This used to be the landing page for Grain Free Blueberry Muffins. Not to worry, my darling happy, we have moved it over to my Substack newsletter. UPDATED POST ON THIS RECIPE. Grain Free Blueberry Muffins (Grain Free, Dairy Free, Gluten Free, Sugar Free), originally 
Read more
I love Thanksgiving food.  But I don’t love sugars and grains. Low carb keto Thanksgiving recipes made from real whole food ingredients are sometimes hard to come by. Hence: Eat Happy For the Holidays was born. I’ve gathered up this classic post of low carb 
Read more
These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be 
Read more
Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! To get this recipe head over to my Substack Newsletter!! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free 
Read more
Just as I thought the weather was turning to fall, it went back up to 90 degrees.  Dangit.  So I make these pumpkin bars to tempt mother nature to bring the coolness to come back around.  I’m ready. Pumpkin bars are easy to make and 
Read more
  Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year.  Last year it was these deceptively simple Chocolate Dipped Apple Slices. 
Read more
I’ve been making a version of this soufflé since the year 2000.  That’s almost two entire decades of gluten free, grain free goodness.  This is such an easy recipe to make, you will wonder why the heck I didn’t share it with y’all earlier.  Well, 
Read more
This Halloween, the kids are gonna have plenty of junkcandysugarchocolateworms, so why add to the insanity?  Let’s make a wholesome treat at home with very little added sugar that you can have fun making with the kidlins.  Freshly toasting the coconut flakes and pecan pieces makes a 
Read more
It’s hot, damn hot, real hot. I know we should expect this heat nonsense every year.  It is, after all, summer.  But what’s a girl to do when she’s craving ice cream?  I have the answer…Mango Orange Dreamsicles.  The mango and orange keep it sweet 
Read more
I rarely eat sugars and grains, and even more rarely post a recipe that uses them.  But these cookies are too good not to.  This week we get to indulge and celebrate the season and the blessings of the past year. Moreover, I don’t remove 
Read more

Sift Through Topics
More Recipes from Anna!
Subscribe to updates, new recipes, and guidance from Anna and receive “31 Days of Eat Happy” FREE…complete with recipes from Anna’s cookbooks. No spam ever…just the good stuff!

CLICK HERE FOR FREE ACCESS!