These summer grilling favorites are the way to keep the grill busy and your stomach full. It’s a scientific fact: the more grilled meat you eat, the less carbs you shove in your gob. These recipes will keep things interesting this summer (although truth be 
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I’ve been making a version of this soufflé since the year 2000.  That’s almost two entire decades of gluten free, grain free goodness.  This is such an easy recipe to make, you will wonder why the heck I didn’t share it with y’all earlier.  Well, 
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I love Thanksgiving food.  But I don’t love sugars and grains.  And I especially hate gluten.  It sure does seem like most Thanksgiving foods are gluten and sugar bombs.  So what’s a low carber to do?  Say screw it and binge?  Or miss out on 
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Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! Guess what, kids? We’ve got all the vibes for Thanksgiving and the holiday season in one grain free dessert. This is the most velvety blend of a cheesecake mixed 
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This Halloween, the kids are gonna have plenty of junkcandysugarchocolateworms, so why add to the insanity?  Let’s make a wholesome treat at home with very little added sugar that you can have fun making with the kidlins.  Freshly toasting the coconut flakes and pecan pieces makes a 
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  Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year.  Last year it was these deceptively simple Chocolate Dipped Apple Slices. 
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Just as I thought the weather was turning to fall, it went back up to 90 degrees.  Dangit.  So I make these pumpkin bars to tempt mother nature to bring the coolness to come back around.  I’m ready. These pumpkin bars are really more like 
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Day 10 of the Coronavirus Shelter At Home, and I’m delving into comfort foods. I filmed this video last year but somehow never posted it. I think I psychically knew that we’d need it during this time of hunkering down, protecting the herd, and flattening 
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It’s hot, damn hot, real hot. I know we should expect this heat nonsense every year.  It is, after all, summer.  But what’s a girl to do when she’s craving ice cream?  I have the answer…Mango Orange Dreamsicles.  The mango and orange keep it sweet 
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I rarely eat sugars and grains, and even more rarely post a recipe that uses them.  But these cookies are too good not to.  This week we get to indulge and celebrate the season and the blessings of the past year. Moreover, I don’t remove 
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