Anna Vocino

Comedic Actress - Voice Over Talent - Gluten Free Recipes

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NSNG Low Carb Thanksgiving Round Up!

November 18, 2019 By Anna 5 Comments

I love Thanksgiving food.  But I don't love sugars and grains.  And I especially hate gluten.  It sure does seem like most Thanksgiving foods are gluten and sugar bombs.  So what's a low carber to do?  Say screw it and binge?  Or miss out on all the yummy foods as you watch … [Read more...]

Filed Under: Blog, Casseroles & Crock Pot, Desserts, Recipe Box, Vegetables & Side Dishes Tagged With: christmas, dietary ketosis, Easy Keto Recipes, Gluten Free, grain free, Hannukuh, Holiday Dinner, keto, keto recipes, low carb recipes, low carb thanksgiving, meal prep, NSNG, paleo, primal, Sugar Free, thanksgiving

EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew

October 22, 2019 By Anna Leave a Comment

This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let's use an Instant Pot to make it, shall … [Read more...]

Filed Under: Blog, Casseroles & Crock Pot, Fowl, Instant Pot Tagged With: dietary ketosis, Easy Keto Recipes, Instant Pot Recipes, keto recipes, ketosis, LCHF, low carb, Low Carb High Fat, low carb recipes, Winter Recipes

EAT HAPPY COOKING VIDEO: Asparagus Swiss Stuffed Meatloaf

October 9, 2019 By Anna Leave a Comment

Asparagus Swiss Stuffed Meatloaf

Getting Eat Happy Too birthed out into the world had a much longer gestation period than I expected. Then the labor pains of Amazon not stocking the book in time for the release was a disappointing fizzle of a launch to say the least. As of today, I come to find out the books … [Read more...]

Filed Under: Beef, Blog, Recipe Box Tagged With: casserole, comfort food, dietary ketosis, keto, keto recipes, low carb recipes, NSNG

Santa Maria Tri Tip Roast (Grill/Big Green Egg)

June 17, 2019 By Anna 5 Comments

  The Central Coast of California is where I’m headed next in life; the Santa Ynez Valley, to be more precise. We've been going up there for 15 years, whenever we can swing it. It's beautiful and the closest I've come to feeling like I'm where I belong. We’ve tried to buy … [Read more...]

Filed Under: Beef, Recipe Box Tagged With: bbq, carnivore, dairy free, dietary ketosis, Gluten Free, grain free, grilling, keto, keto recipes, low carb, low carb recipes, NSNG, paleo, summer

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NSNG Low Carb Thanksgiving Round Up!

EAT HAPPY COOKING VIDEO: Roasted Zucchini and Squash Tian Casserole

Thanksgiving Vibes: Stuffin’ Muffins

EAT HAPPY COOKING VIDEO: Instant Pot Chicken Paprikash Stew

Asparagus Swiss Stuffed Meatloaf

EAT HAPPY COOKING VIDEO: Asparagus Swiss Stuffed Meatloaf

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