Take my old recipe for Turkey Mince Shepherd’s Pie, replace the mince with beef and pork if you choose, and make a cauliflower mash in place of the potatoes. You won’t miss those potatoes, friends.  This I do solemnly swear.  This is guilt free comfort food, 
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You asked for more Instant Pot recipes, and I heard you, Boo.  The recipe for Red Curry Short Ribs has zero added sugar, mostly because the curry paste I use from Thai Kitchen has no sugar.  You don’t need all that sugar, I promise. A 
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Anna Vocino on ATL & Co – Live Cooking Segment from Sea Bass Productions on Vimeo. I think live television is my new favorite thing.  And bonus, I didn’t accidentally curse or hurl insults at anyone.  Many thanks to Christine Pullara for being the most 
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Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims.  I don’t blame you.  But–hear me out–what if you could minimize the garbage intake and keep a few side dishes sugar and grain 
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Thanksgiving is imminent.  Are you ready? I am having fun coming up with low carb versions of Thanksgiving classics in case you’d like to enjoy your big day without overboard on the sugars and grains.  Or maybe you’re the kind of person who can exercise restraint 
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It’s hot outside.  Damn hot.  If you wanna keep the house cool, don’t even bother turning on the stove or the oven.  Crank up the grill or the slow cooker.  Today is a slow cooker kind of day. I am obsessed with short ribs.  They 
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