These Low Carb Eggplant Marinara Bites are the ultimate bite-sized savory starter, but this recipe makes them cute and delicious. These little bites fry up so savory and delicious, and are very easy to make. The addition of Eat Happy Kitchen marinara saves you time 
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If you want a festive coffee beverage without any sugar added, it’s time to take the reindeer by the horns and make it yourself. Here’s a recipe for a decadent yet low carb version of my favorite Christmas coffee drink. Bye, sugary Starbucks! My new 
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I think I have fallen in love with a Christmas gift.  I knew I wanted it, but I had no idea how badly I needed it.  Yes, that’s right, I’m talking about the very popular Instant Pot.  The people have been clamoring about how great it 
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I love Thanksgiving food.  But I don’t love sugars and grains. Generally, it seems like most Thanksgiving foods are gluten and sugar bombs.  What’s a low-carber to do?  Say screw it and binge?  Or miss out on all the yummy foods as you watch everyone 
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Just as I thought the weather was turning to fall, it went back up to 90 degrees.  Dangit.  So I make these pumpkin bars to tempt mother nature to bring the coolness to come back around.  I’m ready. Pumpkin bars are easy to make and 
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  Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year.  Last year it was these deceptively simple Chocolate Dipped Apple Slices. 
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… This might be one of the most popular recipes from my first cookbook Eat Happy. I married a man from Pittsburgh, so I call it Pittsburgh Chili. This is my homage to a wonderful city and the crazy great Steeler Nation. There’s lot of 
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I post all my new recipes over at my Substack Newsletter. So get over there and sign up so you don’t miss one. It’s free to sign up, and the majority of the content will always remain free. There is a paywall for Superfan Happies, 
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This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let’s use an Instant Pot to make it, 
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  Summertime.  What the heck are we gonna eat when it’s so dang hot?  The answer is: grilled shrimp.  I recommend you get thee to the fishmonger and purchase two pounds of peeled and deveined shrimp, soak them in this delicious asian style marinade, and then 
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