ULTIMATE EAT HAPPY SHOPPING LIST PDF AND SPREADSHEET!

EDITED TO ADD AN EXCEL SPREADSHEET VERSION OF THE EH SHOPPING LIST FROM SUPERFAN SHAWN ROMINE!

PDF version here.

Excel version here.

Eat Happy Quarantine Shopping List Inspiration

Excel Spreadsheet version of Eat Happy Shopping List

This is the shopping list episode to beat all shopping list episodes! I join Vinnie Tortorich on the Fitness Confidential Friday Show to discuss the ultimate NSNG shopping list; for quarantine or anytime.

TUNE INTO THE EPISODE HERE for the shopping list explained, grocery store tips, meal ideas, and recipe inspiration.

DOWNLOAD THE ACTUAL EAT HAPPY QUARANTINE SHOPPING LIST HERE.

DOWNLOAD THE 31 DAYS OF MEALS PLAN HERE.

Happy planning!

XOXO

Anna

Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free recipe sampler here!

Share

11 Comments:

  • Christine / Reply

    Thank you!!
    I really needed this, so many good ideas

  • Cynthia / Reply

    What advice do you have to someone just starting out on NGNS?

  • I’m listening to this episode on the podcast with Vinnie and just printed it!
    I’m going to grab a few of them today!
    Thank you for everything you do!!
    You’re the best!

  • Anna,
    I couldn’t find the 4 weeks of suggested meals mentioned in Eat Happy.
    How’d I miss it here??

    • Meg, I’m messaging you…check your email 😉
      XOXO
      Anna

      • Hi Anna, I am enjoying experimenting with your recipes and can’t wait for your new book to arrive in the mail. I too am looking for the 4 weeks of meals but cannot seem to find them here. Will you email me as well? Thanks in advance!

      • Wendy Daby / Reply

        Just starting NSGS im so afraid im going to gain more weight with eating all the full fat stuff! I ordered the books and have watched/read all i can find . Ive been doing it for 5 days now and i can say that it has made a difference in my blood sugars all ready. So thank you just hoping the eight comes off to!

        • Wendy, I’m going to email you privately with some support and encouragement! But to address your concerns here–if you are restricting processed carbs, then eventually the body will regulate and you won’t even be able to overeat fat. Weight loss will ensue…you’re doing GREAT!!
          XOXO
          Anna

Leave a Reply

Your email address will not be published. Required fields are marked *

Sift Through Topics
More Recipes from Anna!
Sign up and receive a FREE set of recipes from Anna’s cookbooks. You’ll also receive updates that include new recipes and stand-up shows. No spam…just the good stuff!


CLICK HERE FOR FREE ACCESS!