Blog Archives - Page 4 of 6

June 3, 2021Blog, Clubcastby Anna

Eat Happy Kitchen Clubcast 005: Sleep Is A Skill with Mollie McGlocklin

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you …

May 27, 2021Blog, Clubcastby Anna

Eat Happy Kitchen Clubcast 004: What The Heck Is Adaptive Glucose Sparing???

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are …

May 20, 2021Blog, Clubcastby Anna3 Comments

Eat Happy Kitchen Clubcast 003: Vinnie Tortorich NSNG 101 and Q&A

That’s right, I finally got my friend and Fitness Confidential podcast co-host on a Clubhouse! He loved it so much, he’ll be coming back for more, so tune in here today to hear some good questions answered: NSNG 101: What is No Sugars No …

May 12, 2021Blog, Clubcastby Anna

Eat Happy Kitchen Clubcast 002: Roundtable Discussion and Q&A

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Facebook groups if you need an invite. Make sure you find and join the Eat Happy Kitchen club so you are able to join …

May 7, 2021Blog, Clubcastby Anna2 Comments

Eat Happy Kitchen Clubcast 001: Carnivore Curious with Jackie Jones

Look at that glowing, beautiful face of a carnivorous maniac!! We love you, Jackie Jones! The first weekly Eat Happy Kitchen Clubcast is here!! In this episode, I interview the delightful Jackie Jones, who tells her story about going NSNG and then full Carnivore. Plus …

February 8, 2021Blogby Anna

Alcohol: Tips, Tricks, and The Low Down Truth from Craig’s Science Corner

OK, Q&A Time… Anna, I just gave up sugars and grains two days ago. When can I have alcohol on this damn diet? What kind of alcohol can I have and why is it only a vodka soda? Why can I not really tolerate alcohol …

January 29, 2021Blog, Recipe Box, Starters & Snacksby Anna

ROUNDUP: Appetizers, Party Food, Starters for the Super Bowl

Make these foods for the Big Game. And the cocktail recipe below is pretty amazing as well. It will feel like a party, even if it’s still just you and your loved ones in the house. Party hard, enjoy the game, but most of all, …

Salmon Filet sitting on savory red puttanesca sauce on a white plate. salmon is garnished with fresh oregano leaves.

October 1, 2020Blog, Recipe Box, Sauces, Dressings, Marinades, Seafoodby Anna4 Comments

Salmon Puttanesca Made With Eat Happy Kitchen Tomato Basil Marinara

Puttanesca sauce is a savory lover’s dream come true. Let this simmer for an extra hour or two, and you have a perfect Sunday Gravy. Trust me: restaurant quality with weeknight ease. This version will have you eating salmon instead of carb-y pasta, and you’ll sure …

this is a PIN for Pinterest of the the bacon Bloody Mary with celery and bacon garnished glass of bloody Mary cocktail with a jar of Eat Happy Marinara behind it

September 23, 2020Blog, Drinks/Beverages, Pork, Recipe Boxby Anna

NEW RECIPE: The Bacon Bloody Mary-nara

OK Kids, here’s another VERY useful purpose for your new jar of Eat Happy Kitchen Tomato Basil Marinara that I know is burning a hole in your pocket: A Bacon Bloody Mary! It’s got savory, it’s got vodka, it’s got savory…what’s not to love? This …

August 7, 2020Blogby Anna2 Comments

READER QUESTION: Why do you have sugar in some of your recipes, Anna?

Vinnie and I have received some form of this question daily for over 8 years. I explain it in several places in my books and blogs, but here we still are, so I will address it… Kelly asks: I am following the NSNG way to …

Eat Happy Kitchen Clubcast 005: Sleep Is A Skill with Mollie McGlocklin

Eat Happy Kitchen Clubcast 004: What The Heck Is Adaptive Glucose Sparing???

Eat Happy Kitchen Clubcast 003: Vinnie Tortorich NSNG 101 and Q&A

Eat Happy Kitchen Clubcast 002: Roundtable Discussion and Q&A

Eat Happy Kitchen Clubcast 001: Carnivore Curious with Jackie Jones

Alcohol: Tips, Tricks, and The Low Down Truth from Craig’s Science Corner

ROUNDUP: Appetizers, Party Food, Starters for the Super Bowl

Salmon Puttanesca Made With Eat Happy Kitchen Tomato Basil Marinara

NEW RECIPE: The Bacon Bloody Mary-nara

READER QUESTION: Why do you have sugar in some of your recipes, Anna?

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