This post is for the Free Radio fans still out there: One day years ago, Lance Krall came to my house to record an MP3 that would hopefully help him pitch a tv show idea to Vh1.   He explained the concept:  idiotic radio station 
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Anna Vocino on ATL & Co – Live Cooking Segment from Sea Bass Productions on Vimeo. I think live television is my new favorite thing.  And bonus, I didn’t accidentally curse or hurl insults at anyone.  Many thanks to Christine Pullara for being the most 
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  You asked, I listened (for once). The Eat Happy Index is available here for download.  It includes an Index by Recipe and an Index by Ingredient. XOXO Anna
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Just a few days left to enter the Paderno Spiralizer giveaway!  Buy 2 or more hardcover copies of Eat Happy Cookbook before 12/15 at midnight pacific time, forward your receipt to eathappycookbook@gmail.com, and you’ll be entered to win one of THREE brand new Paderno Spiralizers! 
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The good folks at ABC are putting up some super fun, sassy, salacious promos, and I’m honored to get to voice them. Mistresses (on Monday after the best show on television:  The Bachelorette) And of course, the TGIT season finale promo:  
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Guess who gets to be the phone navi voice who pisses off even the Barkley puppy?  This gal!
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    I am a huge fan of creating your own content.  With all of the opportunities to put your shit out there, if you have anything creative to say, why not produce it yourself?  And if you have a group of friends that you 
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ATTENTION TEE VEE LOVERS… I sure do love voicing these promos for TGIT on ABC.
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Quentin Vennie brings bad ass to being vulnerable.  He amazes us with yoga poses, and then zings our brains with his insights on anxiety in our society today.  He walks the walk, makes a mean smoothie, and shows us that Real Men Meditate. I hope 
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There could be a million variations on an egg cupcake, depending on what you have in your fridge.  I like packing them with veggies, a little meat, and some cheese.  Then you can keep them in the fridge for a quick breakfast or snack.  They’re 
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