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What's the Latest?

Fowl

NEW RECIPE: Pumpkin Marinara Wings

September 8, 2023 2 Comments

Fowl

Lime Cilantro Chicken Marinade

August 1, 2023 4 Comments

Beef

What you may have missed at Substack…amazing low carb recipes

June 20, 2023 No Comments

Vinnie's Bachelor Chili Recipe

Beef

NEW RECIPE: Vinnie’s Protein on Protein on Protein Crime AKA Bachelor’s Chili Recipe

March 19, 2023 14 Comments

Casseroles & Crock Pot

Low Carb Shepherd’s Pie with Cauliflower Mash

February 4, 2023 21 Comments

Beef

NEW RECIPE: Spaghetti Squash Bolognese Bake

January 29, 2023 11 Comments