Anna, Author at Anna Vocino

September 13, 2021Pork, Recipe Box, Soups/Stewsby Anna2 Comments

NEW RECIPE: Sausage and Ricotta with Pumpkin Marinara

This is the fall dish that keeps you full and ready for the season. Hopefully full enough to avoid the leftover Halloween candy temptation this October. I will keep posting new recipes using the Pumpkin Marinara. And of course, you can use it in place …

September 6, 2021Breakfast, Recipe Boxby Anna7 Comments

NEW RECIPE: Cheese Chaffle (Keto, Low Carb, NSNG)

Full disclosure: when folks started talking about the Chaffle, I pretty much tuned out. I think this was because I didn’t like the word “Chaffle.” I know the word is a portmanteau of “cheese” and “waffle,” and by titling this recipe “Cheese Chaffle,” I’m being …

September 2, 2021Recipe Box, Salads, Sauces, Dressings, Marinadesby Anna6 Comments

NEW RECIPE: Italian Dressing

Italian Dressing isn’t even Italian. It’s Italian-esque…Italian-American, really…but we Americans know it and love it well. Especially if you were a kid in the 80s. Back in the day, we loved the Wishbone or Ken’s brand of Italian dressing in the bottle, and it was …

August 24, 2021Recipe Box, Sauces, Dressings, Marinades, Starters & Snacks, Vegetables & Side Dishesby Anna6 Comments

NEW RECIPE: Pan Fried Cheese with Lime Salsa Verde

This recipe now lives at Substack! Click here to get it (and you should make it tonight)!! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and 4 Day recipe sampler here!

August 23, 2021Blogby Anna21 Comments

The Starter NSNG® and Eat Happy Checklist

Are you ready to start cutting out processed sugars and grains but don’t know where to begin? Wanna help a friend or family member on the path to NSNG®? I got you, baby. NSNG® = No Sugars No Grains. . NSNG® is a trademark …

July 9, 2021Fowl, Recipe Box, Salads, Sauces, Dressings, Marinades, Vegetables & Side Dishes, Vegetarianby Anna4 Comments

NEW RECIPE: Cold Thai Noodle Salad with Creamy Peanut Sauce Dressing (Dairy Free, Low Carb, No Sugar)

No one I know wants to turn on the stove. So I’m here to help. I have a huge amount of delicious salad recipes in my cookbooks as I’m a fan of cooking food for the season you’re currently sweating through. Thankfully, my appetite is …

June 28, 2021Pork, Recipe Boxby Anna4 Comments

NEW RECIPE: Grilled Baby Back Ribs Dry Rub (Big Green Egg/Grill)

Grilled Baby Back Ribs Dry Rub (Big Green Egg/Grill) It seems like every single recipe for pork ribs involves sugar. Not this one. Not only does this recipe for a pork baby back rib dry rub lack any and all forms of sugar, it has …

May 17, 2021Pork, Vegetables & Side Dishesby Anna4 Comments

NEW RECIPE AND COOKING VIDEO: Chard and Chorizo

Click through above and watch this new cooking video I made just for you! Then subscribe to my YouTube Channel, please and thank you. When is a side dish also a main course/entrée? When you combine leafy greens and delicious sausage into a savory one-pot …

April 5, 2021Pork, Recipe Box, Uncategorized, Vegetables & Side Dishesby Anna6 Comments

NEW RECIPE VIDEO: Pork Rind Pizza Crust

THIS RECIPE NOW LIVES AT MY SUBSTACK NEWSLETTER, PLEASE CLICK HERE TO GET A DOWNLOADABLE PDF OF THE PORK RIND PIZZA CRUST! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free recipe sampler here!

February 8, 2021Blogby Anna

Alcohol: Tips, Tricks, and The Low Down Truth from Craig’s Science Corner

OK, Q&A Time… Anna, I just gave up sugars and grains two days ago. When can I have alcohol on this damn diet? What kind of alcohol can I have and why is it only a vodka soda? Why can I not really tolerate alcohol …

NEW RECIPE: Sausage and Ricotta with Pumpkin Marinara

NEW RECIPE: Cheese Chaffle (Keto, Low Carb, NSNG)

NEW RECIPE: Italian Dressing

NEW RECIPE: Pan Fried Cheese with Lime Salsa Verde

The Starter NSNG® and Eat Happy Checklist

NEW RECIPE: Cold Thai Noodle Salad with Creamy Peanut Sauce Dressing (Dairy Free, Low Carb, No Sugar)

NEW RECIPE: Grilled Baby Back Ribs Dry Rub (Big Green Egg/Grill)

NEW RECIPE AND COOKING VIDEO: Chard and Chorizo

NEW RECIPE VIDEO: Pork Rind Pizza Crust

Alcohol: Tips, Tricks, and The Low Down Truth from Craig’s Science Corner

Search for Goodies!

Sift Through Topics

More Recipes from Anna!

Quick Links

Recipe Box

31 Days of Eat Happy

Sauces, Spices, & Snacks