Some folks love to have Mac and Cheese at their Thanksgiving feast. Since I wrote this Zucchini Béchamel Mac & Cheese recipe in my first cookbook, why not post it here to give y’all some low carb options for the holidays (or the church potluck). 
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As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
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Keto carnivore is easy when you make garlic butter herb pork chops from scratch in under 15 minutes. Not all heroes wear capes, some wear butter bibs. This recipe for Pork Chops with Garlic Herb Butter sounds fancy AF and tastes rich and decadent. But 
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  As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you 
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Clubcast regular Ty Roberts picture here!   As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy 
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As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
Read more
As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
Read more
As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are 
Read more
This is the fall dish that keeps you full and ready for the season. Hopefully full enough to avoid the leftover Halloween candy temptation this October. I will keep posting new recipes using the Pumpkin Marinara. And of course, you can use it in place 
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Full disclosure: when folks started talking about the Chaffle, I pretty much tuned out. I think this was because I didn’t like the word “Chaffle.” I know the word is a portmanteau of “cheese” and “waffle,” and by titling this recipe “Cheese Chaffle,” I’m being 
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