This recipe for Chicken Parm is a crowd pleaser for a reason. It’s flipping delicious, and don’t you forget it. You can use dairy free cheese if you need to, or just use regular cheese if you don’t have a dairy allergy. You can find 
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My Substack brings all the boys (and girls) to the kitchen… I’ve launched a weekly newsletter for my Superfan Happies hosted over on the Substack platform. It’s called a “Substack,” and I love it because it’s a deeper way to connect. It’s also a more 
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I’ve been making a version of this soufflé since the year 2000.  That’s almost two entire decades of gluten free, grain free goodness.  This is such an easy recipe to make, you will wonder why the heck I didn’t share it with y’all earlier.  Well, 
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THIS RECIPE NOW LIVES AT MY SUBSTACK NEWSLETTER (and it’s been updated, isn’t that fab?). Here’s what’s already on the menu for Super Bowl Sunday: Pittsburgh Chili (made with beef) and Cauliflower Tots (both recipes are in the first Eat Happy cookbook). I’m adding this Whiskey 
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OK kids, here’s what y’all have been asking me about for years. A meal plan. Not just any meal plan. A meal plan to help folks stay on their NSNG game for a full month. A 31 day month. Let’s call that month January because 
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Presents and Presents and Presents!! I love buying gifts for folks, and I’m always looking for ideas, so I figured I’d share my faves of this year with y’all to help inspire your next online shopping excursion. Some links below are affiliate links, and some 
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  I’m going to answer questions I repeatedly receive from readers right here on the blog so that the answers can live on in Google perpetuity, and hopefully these posts can become a reference for folks to use when they are seeking the deets. I 
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Some folks love to have Mac and Cheese at their Thanksgiving feast. Since I wrote this Zucchini Béchamel Mac & Cheese recipe in my first cookbook, why not post it here to give y’all some low carb options for the holidays (or the church potluck). 
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Keto carnivore is easy when you make garlic butter herb pork chops from scratch in under 15 minutes. Not all heroes wear capes, some wear butter bibs. This recipe for Pork Chops with Garlic Herb Butter sounds fancy AF and tastes rich and decadent. But 
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You may have missed the Pumpkin Marinara but you can still make stuffed acorn squash with any of the sauce flavors. Pro Tip: make extra fried sage leaves. They will make your heart sing a thousand songs all at once. Extra Pro Tip: be gentle 
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