Anna, Author at Anna Vocino

May 1, 2022Fowl, Instant Pot, Recipe Boxby Anna25 Comments

NEW RECIPE: Vietnamese Spring Roll In A Bowl

My favorite spring roll is the Vietnamese rice paper-wrapped Cha Gio, and I’ve been watching folks in my Eat Happy Facebook group post pictures of their delicious, low carb, NSNG versions of deconstructed egg rolls called Egg Roll In A Bowl. So I decided to …

February 23, 2022Fowl, Recipe Boxby Anna18 Comments

NEW RECIPE VIDEO: Chicken Parm

This recipe for Chicken Parm is a crowd pleaser for a reason. It’s flipping delicious, and don’t you forget it. You can use dairy free cheese if you need to, or just use regular cheese if you don’t have a dairy allergy. You can find …

February 21, 2022Blog, Recipe Boxby Anna

What You Missed On Substack: New Recipes, Interviews, Opinions

My Substack brings all the boys (and girls) to the kitchen… I’ve launched a weekly newsletter for my Superfan Happies hosted over on the Substack platform. It’s called a “Substack,” and I love it because it’s a deeper way to connect. It’s also a more …

February 11, 2022Desserts, Recipe Boxby Anna16 Comments

Dark Chocolate Soufflés

I’ve been making a version of this soufflé since the year 2000. That’s almost two entire decades of gluten free, grain free goodness. This is such an easy recipe to make, you will wonder why the heck I didn’t share it with y’all earlier. Well, …

January 28, 2022Blog, Casseroles & Crock Pot, Recipe Box, Starters & Snacks, Vegetarianby Anna3 Comments

NEW RECIPE: Whiskey Cheese (Food For The Big Game Inspired By Vanderpump Rules)

THIS RECIPE NOW LIVES AT MY SUBSTACK NEWSLETTER (and it’s been updated, isn’t that fab?). Here’s what’s already on the menu for Super Bowl Sunday: Pittsburgh Chili (made with beef) and Cauliflower Tots (both recipes are in the first Eat Happy cookbook). I’m adding this Whiskey …

January 1, 2022Blogby Anna

31 Days of Meals and Instructional PDF (Recipes from the Eat Happy Books)

OK kids, here’s what y’all have been asking me about for years. A meal plan. Not just any meal plan. A meal plan to help folks stay on their NSNG game for a full month. A 31 day month. Let’s call that month January because …

November 24, 2021Blog, Clubcastby Anna

025 EHK Clubcast 112221 – PIÙ PANCETTA PIACERE (More Pancetta Please)

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are …

November 20, 2021Blogchristmasby Anna

The 2021 Eat Happy Kitchen Gift Guide

Presents and Presents and Presents!! I love buying gifts for folks, and I’m always looking for ideas, so I figured I’d share my faves of this year with y’all to help inspire your next online shopping excursion. Some links below are affiliate links, and some …

November 17, 2021Blog, Clubcastby Anna

024 EHK Clubcast 111521: Sometimes, you just don’t get the free food. BYO Snacks

As always, we do these Clubcasts every Monday live from 5-6pm pacific time. Get the app downloaded and post in the Eat Happy Kitchen Facebook group if you need an invite. Make sure you find and join the Eat Happy Kitchen club on Clubhouse so you are …

November 14, 2021Blogby Anna4 Comments

READER QUESTION: Anna, I want nutritional info!

I’m going to answer questions I repeatedly receive from readers right here on the blog so that the answers can live on in Google perpetuity, and hopefully these posts can become a reference for folks to use when they are seeking the deets. I …

NEW RECIPE: Vietnamese Spring Roll In A Bowl

NEW RECIPE VIDEO: Chicken Parm

What You Missed On Substack: New Recipes, Interviews, Opinions

Dark Chocolate Soufflés

NEW RECIPE: Whiskey Cheese (Food For The Big Game Inspired By Vanderpump Rules)

31 Days of Meals and Instructional PDF (Recipes from the Eat Happy Books)

025 EHK Clubcast 112221 – PIÙ PANCETTA PIACERE (More Pancetta Please)

The 2021 Eat Happy Kitchen Gift Guide

024 EHK Clubcast 111521: Sometimes, you just don’t get the free food. BYO Snacks

READER QUESTION: Anna, I want nutritional info!

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