This recipe is near and dear to my heart. It’s both gorgeous and delicious. It’s simple but hearty. It’s almost too easy to eat. In fact, I often double it by making two levels of ingredients in the casserole pan and extending the cook time 
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This savory recipe for Asparagus Swiss Stuffed Meatloaf will be your new favorite meatloaf. Feel free to substitute dairy free cheese or omit the cheese if you can’t tolerate dairy. I’ve made some cooking videos to go along with my second cookbook Eat Happy Too, 
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It’s hot, damn hot, real hot. I know we should expect this heat nonsense every year.  It is, after all, summer.  But what’s a girl to do when she’s craving ice cream?  I have the answer…Mango Orange Dreamsicles.  The mango and orange keep it sweet 
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With sugar in practically all the store-bought sauces, and this recipe so easy to make, why not make a homemade sauce.  This is a variation on my marinara sauce I’ve been making for years.  Put it on your Ultimate Low Carb Crust or Ultimate Cauliflower 
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It’s nice to have options, isn’t it?  I know there are lots of y’all out there with nut allergies.  I myself could be murdered by a macadamia, but almond meal seems to be fine for me.  Well, when so many of you wrote that those 
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Don’t you just want to eat something so deliciously powerful, it can cure a hangover but also be good for you?  How about a Jalapeño Popper.  They have a spicy kick, rich, gooey cheese, and none of the bar food high-carb trappings of the poppers 
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Announcing the Instant Pot Giveaway winners: Kristy Smith of Riverside, CA and Tim Callender of Baltimore, MD!!! Thanks everyone for playing.  I will definitely be doing lots more giveaways in the new year. Here’s my recipe for Slow Cooker Short Ribs, adapted for the Instant 
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Ever since the good folks at Cyrex Labs let me know that I am cross-reacting with eggs, dairy, and sesame (meaning it flares up my auto-immune response and causes inflammation much like that bastard gluten does), I have been sorting through all the areas where 
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I rarely eat sugars and grains, and even more rarely post a recipe that uses them.  But these cookies are too good not to.  This week we get to indulge and celebrate the season and the blessings of the past year. Moreover, I don’t remove 
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This is my new favorite side dish.  I suggest doubling it so you have enough as everyone finishes this dish first and goes for seconds.  Dairy-free if you leave off the dusting of parmesan at the end. Want more Eat Happy inspiration? Make sure you 
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