It’s nice to have options, isn’t it?  I know there are lots of y’all out there with nut allergies.  I myself could be murdered by a macadamia, but almond meal seems to be fine for me.  Well, when so many of you wrote that those 
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Don’t you just want to eat something so deliciously powerful, it can cure a hangover but also be good for you?  How about a Jalapeño Popper.  They have a spicy kick, rich, gooey cheese, and none of the bar food high-carb trappings of the poppers 
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Announcing the Instant Pot Giveaway winners: Kristy Smith of Riverside, CA and Tim Callender of Baltimore, MD!!! Thanks everyone for playing.  I will definitely be doing lots more giveaways in the new year. Here’s my recipe for Slow Cooker Short Ribs, adapted for the Instant 
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Ever since the good folks at Cyrex Labs let me know that I am cross-reacting with eggs, dairy, and sesame (meaning it flares up my auto-immune response and causes inflammation much like that bastard gluten does), I have been sorting through all the areas where 
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I rarely eat sugars and grains, and even more rarely post a recipe that uses them.  But these cookies are too good not to.  This week we get to indulge and celebrate the season and the blessings of the past year. Moreover, I don’t remove 
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This is my new favorite side dish.  I suggest doubling it so you have enough as everyone finishes this dish first and goes for seconds.  Dairy-free if you leave off the dusting of parmesan at the end. Want more Eat Happy inspiration? Make sure you 
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It’s my favorite time of year–giveaway time! I’ve partnered with the fantastic gents Steven Crutchfield and Paul Cappelli over at Villa Cappelli to do a giveaway that will knock your socks off. Go here to get all the details of the great loot as well 
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I am thrilled that my friend and podcast cohost Vinnie Tortorich has launched the trailer for his documentary: FAT. A mere few months ago, he raised big bucks for the project, and he and filmmaker Peter Pardini have been busy making a hugely important and informative 
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I love walnuts.  Love love love walnuts.  They are a go-to snack for me, perfect for a celiac who can’t eat gluten and wants to actually feel satiated after a snack.  I’m always looking for ways to fit some walnuts into my world, and I 
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You asked for more Instant Pot recipes, and I heard you, Boo.  The recipe for Red Curry Short Ribs has zero added sugar, mostly because the curry paste I use from Thai Kitchen has no sugar.  You don’t need all that sugar, I promise. A 
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