Staying Low Carb/NSNG this holiday season is no easy feat, especially if you are new to this way of eating.  Listen, I’m in New York City right now, and on every street corner I’m tempted by the most delicious food you can find anywhere, and 
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I finally got Paul Cappelli to write down his mother’s recipe for Chicken Cacciatore, which has been one of the best things I’ve ever eaten at a Villa in the south of Italy.  Or ever anywhere in the world. It’s the BEST olive oil on the 
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Anna Vocino on ATL & Co – Live Cooking Segment from Sea Bass Productions on Vimeo. I think live television is my new favorite thing.  And bonus, I didn’t accidentally curse or hurl insults at anyone.  Many thanks to Christine Pullara for being the most 
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I’ve created a new Instant Pot recipe below.  More Instant Pot recipes will follow soon in the future… Recipe notes: My pet peeve is dry pork chops, and for this very reason, many of my previous recipes use thicker pork chops to ensure a juicy chop.  But 
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  You asked, I listened (for once). The Eat Happy Index is available here for download.  It includes an Index by Recipe and an Index by Ingredient. XOXO Anna Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals 
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  There are a lot of new folks coming around asking for advice on how to go No Sugar No Grains.  I am here to help, my friends.  I have been on this journey for many years now, and I’m beyond thrilled with the results.  Over at 
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**IF YOU WANNA USE ORGANIC PRE-MADE SAUCE WITH THE RICOTTA BELOW: grab a jar of Eat Happy Kitchen Tomato Basil Marinara! This recipe now lives over at my Substack Newsletter, which also happens to be where I post all of my new recipes as well! 
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Today, I’m laying out a dry rub for pork chops.  I prefer bone-in chops as they remain so much juicier while cooking, but boneless pork chops are also a joy to eat. We usually grill 2 rather large chops at a time, so just scale 
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Anyone else super duper into burgers?  I could eat a burger every dang day.  But let’s change up the burger game and make a salmon burger that’s fresh, zesty, and oh so filling.  This salmon burger is off the hook yummy, and particularly helpful when 
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If you’ve spent any length of time at this blog or listening to the podcast, you know I’m a simpleton.  I like to laugh, I like to eat, then I like do it all over again at the next meal. Laugh, eat, repeat. (I think 
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