This used to be the landing page for Grain Free Blueberry Muffins. Not to worry, my darling happy, we have moved it over to my Substack newsletter. UPDATED POST ON THIS RECIPE. Grain Free Blueberry Muffins (Grain Free, Dairy Free, Gluten Free, Sugar Free), originally 
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I have a recipe newsletter on the Substack platform. It’s where I’m posting all new recipes, interviews, and content that doesn’t appear in one of my cookbooks (plus for Eat Happy Italian). Low carb recipes, keto recipes, NSNG recipes, low sugar dessert recipes…you name it…I 
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This recipe now lives at my Substack newsletter. CLICK HERE TO GET IT! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and recipe sampler here! Tots on their way to the oven… This recipe for Cauliflower 
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I have to be honest with y’all. I love these Loaded Burgers so much, I make them all summer long. The hubs and I eat every last bite of the burgers and each topping in one sitting, so you may want to double the recipe 
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Watch the full cooking video below for Chicken Paprikash Stew made in the Instant Pot, and make sure you subscribe to my YouTube Channel! This Chicken Paprikash Stew from my second gluten free, low carb, NSNG cookbook Eat Happy Too. The recipe takes out the 
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This Sugar Free Easter Ham recipe at my Substack newsletter is insanely delicious. You won’t miss the honey or the brown sugar or the molasses or whatever Dr. Pepper-esque abomination you’ve been told to put on our ham. We can have an Easter Ham without 
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Get your cheesecake out of my pumpkin pie! Get your pumpkin pie out of my cheesecake! To get this recipe head over to my Substack Newsletter!! Want more Eat Happy inspiration? Make sure you sign up for the 31 Days of Meals plan and free 
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Thanksgiving is upon us, and if you have a pulse, you are probably looking forward to indulging those sugar and grain whims.  I don’t blame you.  But–hear me out–what if you could minimize the garbage intake and keep a few side dishes sugar and grain 
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I have provided so many Thanksgiving/Holiday side dishes that keep the sugars and grains at a minimum during the time of year that carbs are at maximum velocity. I’ve always overlooked doing a recipe for a Roast Turkey and low carb gravy. I ignorantly thought 
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You don’t need sugar in a pumpkin spice latte. But if you try to find a pumpkin spice latte without sugar anywhere outside of your own kitchen, you’re gonna be out of luck, friends. Make it at home. It’s so easy, and your house will 
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