It’s Low Carb Appetizer Season, hurrah!! Make this Spinach and Artichoke Dip for all of your social distancing gatherings, and be a hero! I heartily suggest whipping up this dip and the Whiskey Cheese Dip for the Super Bowl, and you can make the Rosemary …
This recipe is near and dear to my heart. It’s both gorgeous and delicious. It’s simple but hearty. It’s almost too easy to eat. In fact, I often double it by making two levels of ingredients in the casserole pan and extending the cook time …
This is my new favorite side dish. I suggest doubling it so you have enough as everyone finishes this dish first and goes for seconds. Dairy-free if you leave off the dusting of parmesan at the end. Want more Eat Happy inspiration? Make sure you …
I love walnuts. Love love love walnuts. They are a go-to snack for me, perfect for a celiac who can’t eat gluten and wants to actually feel satiated after a snack. I’m always looking for ways to fit some walnuts into my world, and I …
There are a lot of new folks coming around asking for advice on how to go No Sugar No Grains. I am here to help, my friends. I have been on this journey for many years now, and I’m beyond thrilled with the results. Over at …
Thanksgiving is imminent. Are you ready? I am having fun coming up with low carb versions of Thanksgiving classics in case you’d like to enjoy your big day without overboard on the sugars and grains. Or maybe you’re the kind of person who can exercise restraint …
At every turn, we are bombarded with carb-splurging anticipation for the blood sugar shit storm that is Thanksgiving. Can any human even attempt to not overdo it that day? Conventional wisdom promotes the idea that if you don’t blow your carb face off, then you’re …
Since cauliflower has become the perfect substitute where we would have previously used rice or potatoes, let’s take this all the way and make my favorite childhood comfort food: the tot. Cauliflower tots are a savory low carb indulgence, made mostly of vegetables, but with …
In the interest of keeping the kitchen cool, I’m still on the salad track, and slaw is the ultimate summer salad. This slaw is colorful and delicious, just like me. Want more Eat Happy inspiration? Make sure you sign up for the 31 Days …
There were a few things that happened in the several times I tried to finesse this simple recipe, and every time, I came up with sweet potato mash, not hash. I advise drying the sweet potato pieces after you first boil them, gently, with a …
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