Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year. Last year it was these deceptively simple Chocolate Dipped Apple Slices. What if we didn't … [Read more...]
Salmon Puttanesca Made With Eat Happy Kitchen Tomato Basil Marinara
Puttanesca sauce is a savory lover's dream come true. Let this simmer for an extra hour or two, and you have a perfect Sunday Gravy. Trust me: restaurant quality with weeknight ease. This version will have you eating salmon instead of carb-y pasta, and you'll sure be glad you … [Read more...]
NEW RECIPE: The Bacon Bloody Mary-nara
OK Kids, here's another VERY useful purpose for your new jar of Eat Happy Kitchen Tomato Basil Marinara that I know is burning a hole in your pocket: A Bacon Bloody Mary! It's got savory, it's got vodka, it's got savory...what's not to love? This recipe can be made … [Read more...]
Pittsburgh Chili
... This might be one of the most popular recipe from my first cookbook Eat Happy. Technically it's more of a Cincinnati style chili, especially with the addition of dark chocolate, but I married a man from Pittsburgh, so I call it Pittsburgh Chili. Also there's no added sugar, … [Read more...]
GIVEAWAY: Keto Air Fryer Recipe Book and Eat Happy Too!
I've got beautiful, brand spankin' new copies of Keto Air Fryer by the delightful and talented Maria Emmerich and Eat Happy Too written by ME, ready to be mailed to one lucky winner! (US Residents only) If you'd like enter, do the following: Follow … [Read more...]
READER QUESTION: Why do you have sugar in some of your recipes, Anna?
Vinnie and I have received some form of this question daily for over 8 years. I explain it in several places in my books and blogs, but here we still are, so I will address it... Kelly asks: I am following the NSNG way to war. In your new cookbook eat happy too I see … [Read more...]
The Starter NSNG Checklist/Info Sheet
NSNG = No Sugars No Grains. NSNG is a trademark owned by my friend Vinnie Tortorich. I have permission to use the term, and the recipes I publish in the Eat Happy cookbooks adhere to this philosophy. From NSNG, you could branch off into Low Carb, Paleo, Keto, LCHF (low carb high … [Read more...]
Eat Happy Too Cookbook Hard Cover Giveaway!!
I've got 5 copies of Eat Happy Too here, ready to be mailed to 5 lucky winners! If you'd like enter, do the following: Follow @Anna Vocino on Instagram Subscribe to @AnnaVo on YouTube Tag friends for extra entries! The Giveaway ends midnight PST Friday 5/29. Open … [Read more...]
READER QUESTION: Anna, I want nutritional info!
I'm going to answer questions I repeatedly receive from readers right here on the blog so that the answers can live on in Google perpetuity, and hopefully these posts can become a reference for folks to use when they are seeking the deets. Today's question comes from … [Read more...]
ULTIMATE EAT HAPPY SHOPPING LIST PDF AND SPREADSHEET!
EDITED TO ADD AN EXCEL SPREADSHEET VERSION OF THE EH SHOPPING LIST FROM SUPERFAN SHAWN ROMINE! PDF version here. Excel version here. Eat Happy Quarantine Shopping List Inspiration Excel Spreadsheet version of Eat Happy Shopping List This is the shopping list … [Read more...]
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